Before we dive into the content fully, you should note that both men and women masturbate. Although men seem to masturbate more than women, it's not a one-gender thing. Recent studies have shown that women are now closing in on the gap, unlike a few years ago. Masturbation isn't limited to a particular gender or a faction of people. It could be practised by anyone willing to enjoy solo sex.

What is masturbation?

In a simpler term, masturbation is the process of self-stimulating the genitals to achieve sexual pleasure or arousal to the point of orgasm or climax. It is basically done by massaging the sexual organs, touching or stroking until orgasm. In most women, the use of sex toys and stimulation of the clitoris is another form of masturbation.

For who is masturbation?

As mentioned earlier, anybody can masturbate inasmuch as they are willing and find it enjoyable. Masturbation is a common behavior almost everybody practices, even amongst those in relationships. So, yes, just about anybody could masturbate. In fact, masturbation is the first sexual act most males and females experience in puberty.

So, it's somewhat normal for you to masturbate in your teens. It's about one of the means of knowing you are not sexually dead. So, who can masturbate? Anyone who feels like having a solo sex or lone enjoyment with themselves could seek out the self-stimulating process.

What are the main reasons for people to masturbate?

Understanding the reason why people do the things they do or act in the way they act could be tiring and sometimes illogical. However, when it comes to masturbation, it's almost about the same reason why anybody masturbates. So, here are some of the reasons why people masturbate:

• As a corrective measure:

Don't be surprised that after seeing your sex therapist, masturbation is part of the solution to some of the problems you laid down. Yes, masturbation could be a corrective measure; for instance, when you are trying to control your orgasm, in males especially, masturbation could be your guide. Once you can masturbate and delay your orgasm, you are getting the hang of the concept.

• Release built-up sexual tension:

Here's another reason why most people masturbate. One way of escaping built-up sexual tension is by masturbating. You'd be surprised at how relieved you'd get after masturbating. Perhaps you've had sex a long time ago; masturbation could come in handy being your alternative sex.
You can visit adult cam sites, join live cam sessions to facilitate masturbation and meet cam models masturbating on cam.

• An escape from STI and pregnancy:

Masturbation is an effective means of maintaining abstinence. With masturbation, you could stay away from sex for as many days/months as possible and still enjoy everything there is about the actual sex.
So, with masturbation, there's nothing like contacting an STI or being pregnant. You can enjoy lone sex as long as you want to.

Is it normal to masturbate?

Before now, a lot of individuals regard masturbation as a form of perversion or mental illness; however, it's now mostly regarded as normal. The reason behind this is not scientifically proven, but it could be traced to the many benefits of masturbation.

Masturbation, unlike other sexual activities, gives you the opportunity of exploring your body all by yourself. Helping you understand how well your body could respond to sexual stimuli. So, it's normal to masturbate when you most likely feel like it. So, since you are calling the shots, there's nothing wrong with you masturbating if it interests you.

There are no rules to how long you can masturbate; you could do it throughout your lifetime. However, it's advisable not to abuse any sexual activity, even if it's as interesting and engaging as masturbation.

Contrary to what you might have read or seen, there's nothing wrong with masturbating. You dictate when and how you'd like to masturbate. Do you like to use a sex toy (here's a few sex toy recommendations by porn stars), masturbate alongside another person over the net, like in adult cams?

Or perhaps you prefer watching porn instead? Irrespective of how you choose to go about it, note that there's nothing wrong with it.

However, it is important that we strike a balance so that you don't get it all mixed up. In the same way, consuming porn irregularly could be addictive, masturbation could be quite addictive too, and when abused, could result in breakdowns.

If you have a relationship, ensure you do not masturbate always because once you get used to masturbating, it won't take much effort before your partner becomes replaced. So, ensure you maintain a balance by always keeping it under check.